As far as nutrition goes, this product is at the top of the game. They have somehow managed to cram *4 grams of protein into a **0 calorie serving. Thats one scoop! Not exactly friendly to someone on a bulk, but a great benefit for those who are cutting. Optimum Nutrition Gold Standard Whey Protein image of canisterThere is virtually no fat contained in this whey (1 gram) and carb content is limited to 3 grams. The Optimum Nutrition website also states that it lacks cholesterol and lactose. This product contains protein that is hydrolyzed, which means that it is broken down into very smaller micro-portions. digested much more efficiently by the body. The molecular weight of a cheap brand of protein is around 5,**0, the more expensive brands have a molecular weight of **0. Gold Standard Whey Protein contains 5 grams of branch chain amino acids and 4 grams of Glutamine and precursors.

Use and Mixing Instructions

1. Take 1 serving, 2 scoop, *0 minutes post workout. Consume up to 3 servings daily depending on your protein needs.
2. Combine 2 scoops with 8 fl oz of cold water, milk or your favorite beverage and mix for *0 to *0 seconds in a shaker or blender.
3. Use with a healthy diet and exercise program.
4. can also be added to muffins, cookies, pancakes or cereals

   As far as nutrition goes, this product is at the top of the game. They have somehow managed to cram *4 grams of protein into a **0 calorie serving. Thats one scoop! Not exactly friendly to someone on a bulk, but a great benefit for those who are cutting. Optimum Nutrition Gold Standard Whey Protein image of canisterThere is virtually no fat contained in this whey (1 gram) and carb content is limited to 3 grams. The Optimum Nutrition website also states that it lacks cholesterol and lactose. This product contains protein that is hydrolyzed, which means that it is broken down into very smaller micro-portions. digested much more efficiently by the body. The molecular weight of a cheap brand of protein is around 5,**0, the more expensive brands have a molecular weight of **0. Gold Standard Whey Protein contains 5 grams of branch chain amino acids and 4 grams of Glutamine and precursors.

   Description

   1. Build Muscle
   2. Natural Flavored
   3. **0 percent biologically active whey protein concentrate designed to deliver full spectrum protein fractions and microfractions.
   4. Increased Nitrogen intake maintains positive N Balance protecting your muscles from wasting.
   5. Naturally rich in anticatabolic Branch Chain Amino Acids, BCAA
   6. In addition to a healthy diet, Whey Protein may increase lean body mass and athletic performance.
   7. A convenient and great tasting way to maintain a healthy immune system

   8. Enhances Lean Muscle Growth

   9. Provides Natural Antioxidants

   10. No Solvents 

   11. No Fat

   12. No Ace K

   13. No Aspartame

   14. No Gluten

   15. No Lactose

   16. No Wheat

   17. No Sucralose

   18. Gold Standard

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